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Helping Children Maintain Good Posture at School
As parents, we naturally focus on our children’s education, friendships and happiness at school. However, an often overlooked part of a child’s wellbeing is posture . Children now spend many hours sitting in classrooms, using computers, tablets and carrying school bags. Over time, these habits can influence how their bodies develop. Encouraging healthy posture early can support spinal health, concentration and confidence as children grow. For families across Bridgend and the
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